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Our Caregivers

Our caregivers are able to provide more than professional assistance. They also provide specialized services for a variety of care situations.

What is Meal Preparation?

Meal preparation is the service of providing a loved one’s home with groceries and ingredients so that fresh, healthy meals can be prepared for them. This allows your loved one to maintain their independence and eat healthy in the comfort of their own home.

What are some benefits?

Meal preparation can be an excellent solution for seniors who cannot prepare meals on their own. This can be due to a lack of time, lack of interest in cooking, a physical disability, or a combination of all three. It is extremely important for seniors to maintain a healthy lifestyle and eating habits when they can no longer prepare meals on their own. Eating healthy will help your loved one feel better about themselves and keep their mind and body in the best condition possible.

How does eating healthy keep your loved one’s mind and body healthy?

Eating healthy helps promote a longer lifespan and reduces the risk of major health problems such as diabetes, heart disease, obesity, hypertension, and stroke. Healthy food is full of antioxidants which give bodies energy. We all know what happens when our bodies lack energy, do we not? We get cranky!

What are some examples of healthy meals?

Some examples of healthy meals would include oatmeal with fresh fruit for breakfast, a salad with chicken and avocado for lunch, pasta with vegetables for dinner. Some most popular easy meals to make for seniors include: Protein Shake for a quick breakfast Chicken and Rice with vegetables, a good source of fiber and protein Ground beef stew with potatoes and carrots Homemade chili with rice or pasta on the side Steak stir fry over vegetables Beef stew with rice and vegetables These are just a few examples of quick, easy but healthy meals you can prepare for your loved one. Golden Age Companions is able to provide meal preparation service as well as grocery shopping to create these or any other meal that both you and your loved one would enjoy!

These are just a few examples of quick, easy but healthy meals you can prepare for your loved one. Golden Age Companions is able to provide meal preparation service as well as grocery shopping to create these or any other meal that both you and your loved one would enjoy!

Meal preparation can be an excellent solution for seniors who cannot prepare meals on their own. This can be due to a lack of time, lack of interest in cooking, a physical disability, or a combination of all three. It is extremely important for seniors to maintain a healthy lifestyle and eating habits when they can no longer prepare meals on their own. Eating healthy will help your loved one feel better about themselves and keep their mind and body in the best condition possible.

Eating healthy helps promote a longer lifespan and reduces the risk of major health problems such as diabetes, heart disease, obesity, hypertension, and stroke. Healthy food is full of antioxidants which give bodies energy. We all know what happens when our bodies lack energy, do we not? We get cranky!

 

How can Golden Age Companions provide meal preparation for your loved one?

Golden Age Companions has a dedicated team of home care professionals who are experienced in preparing these types of meals. Our companions are knowledgeable about providing the best diet for seniors, so they can live their lives to the fullest. We offer 1-on-1 service with compassionate care for seniors who need assistance with meal preparation, light housekeeping, running errands, or companionship. We also offer the option of support in-home when families are not available to assist their loved ones.

Meal preparation is so much more than just food! It sends a message that you still care about them and motivates them to keep fighting for their independence.

Contact us today to learn more about Golden Age Companions’ meal preparation services.

Schedule a free Care Consultation.

During your Care Consult, we get to know you and your familyʼs needs. We work with you to develop a personalized Care Plan. Leave us your information, and we’ll contact you.

Want to speak with someone right now?

  • address

    18851 Bardeen Ave, Ste. 200,Irvine, CA 92612

  • phone

    (949)-630-0487 (866)-668-6800

  • email

    Email Uscare@goldenagecompanions.com

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